FIND SOME FUCK IT
The Book You Read When You're One “Can You Just...” Away From Snapping
Ready to stop living life like a never-ending to-do list? Find Some Fuck It is the unapologetic self-help guide you didn’t know you needed, but your nervous system has been begging for. Written by a doctor of psychology with a wicked sense of humor and a heart for healing, this book is for the overthinkers, the people-pleasers, the anxious achievers, and anyone who's ever whispered "I’m fine" while internally screaming. With real client stories, science-backed insights, and laugh-out-loud moments, you'll learn how to manage anxiety, set boundaries without guilt, and finally choose yourself without looking back. If you've ever needed permission to do less and live more, this is it
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